Tag Archives | Exercise

Mike Chang Ninja Workout

Mike Chang Ninja Workout

Want To Get Crazy Ninja Strong? Check Out This Ninja Workout By Six Pack Short Cuts! When I was in high school, the ninja vs pirates debate was more widely and heatedly argued than any sort of political (more…)

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25 Rep INSANE Workout

25 Rep INSANE Workout

Check Out This Killer Ab Workout Ultimate Fat Shredding Workout With Mike Chang Today’s video is from Six Pack Shortcuts with an ultimate fat shredding workout, only using 25 reps and two exercise. (more…)

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Crossfit Split Lifts Demo

Crossfit Split Lifts Demo

Want A Great Exercise For Strength And Stability? Check Out This Split Landings Video Demo   Split landings are a great way to develop speed agility coordination and balance, along with core (more…)

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Muscle Endurance For Tough Mudder

Muscle Endurance For Tough Mudder

Finish The Tough Mudder Run STRONG Increase Your Muscle Endurance With This Workout! It looks like my Dad’s going to be doing the Tough Mudder run again, so I figured I would share some (more…)

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Best 20 Exercises To Burn Fat Away – Insane Home Fat Loss

Best 20 Exercises To Burn Fat Away – Insane Home Fat Loss

Top 20 Exercises For Fat Burning Blast The Fat Off Your Body! Here’s another video from Insane Home Fat Loss, this time on the Top 20 Exercises To Burn Fat. These workouts are great for melting the (more…)

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Top Ten Workouts With Bodyweights – Insane Home Fat Loss

Top Ten Workouts With Bodyweights – Insane Home Fat Loss

Wondering What The Best Workouts Are With Bodyweights? Check Out These Moves From Insane Home Fat Loss!   Insane Home Fat Loss came out with a video that tells us the ten best home workouts to (more…)

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Workout Of The Day Challenge Part Three

Workout Of The Day Challenge Part Three: Arms

Today’s Challenge: Get Those Toned Arms! Hello Workout Of The Day readers!  Time for another challenge!  Today’s workout features working out your arms.  I want you to do this workout at least two (more…)

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Workout Your Chest And Core From Your Home!

Workout Your Chest And Core From Your Home!

Work That Chest And Core For Ten Minutes In Four Moves Workout For Ten Minutes And Feel The Burn! Today’s workout feature: Triceps dips Mountain Climbers Side to side pushups Jack Knives These (more…)

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THE Best 20 Leg Exercises With Mike Chang

THE Best 20 Leg Exercises With Mike Chang

Tone Up Those Legs! Check Out These Top Leg Workouts, And Get Active! Wondering what the Best Leg Exercises are?  I was, so when I saw that Mike Chang was showing us what they were I got excited!  I (more…)

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Home Ab Exercises- 20 Best Ab Workouts With Mike Chang

Home Ab Exercises- 20 Best Ab Workouts With Mike Chang

Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)

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