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Bodyweight Max Reps Challenge Workout

Bodyweight Max Reps Challenge Workout

Bodyweight Max Reps Challenge Workout Burn Fat and Build Lean Muscle AT HOME In this video you’re getting a bodyweight workout that Crag  Ballantyne created for Men’s Health Magazine.  He calls it “Bodyweight Max Reps Challenge”. Now this isn’t a workout you’ll do every day. Instead, do your regular 3-4 week bodyweight workout program, and […]

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4-Minute Full Body Home Workout

4-Minute Full Body Home Workout

4-Minute Full Body Home Workout Craig Ballantyne, MS, CTT  shows you a 4 minute bodyweight-only workout that you can add to any workout you’re currently doing or use on an off-day to ramp up your body’s fat burning hormones done by Certified Turbulence Trainer, Brian Kalakay. 4-Minute Home Workout Revolution Circuit: start of exercises: 0:28 List […]

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Harder Workout Than Crossfit

Harder Workout Than Crossfit?

Is This A Harder Workout than Crossfit? A System YOU can actually do from HOME – without a trainer – because it automatically ADAPTS to keep you burning maximum fat, week after week.  As you may know

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20 Minute Circuit Workout Routine

20 Minute Circuit Workout Routine

Craig Ballantyne Home Workout Revolution  20 Minute Circuit Workout Routine For more fat burning workouts that build muscle at the same time, go here:   Craig Ballantyne Home Workout Revolution A

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Bodyweight Workout 500 – Home Bodyweight Exercise

Bodyweight Workout 500 – Home Bodyweight Exercise

Bodyweight 500 Workout Home Bodyweight Workout In this video, Certified Turbulence Trainer, Brian Kalakay shows you a NO equipment bodyweight workout you can do at home to get lean and ripped. Do

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4-minute workout for July 4th

[VIDEO] 4-minute workout for July 4th

Featured Workout of The Day by Craig Ballantyne of Turbulence Training From Craig: You know why I love this week? Because thanks to July 1st (Canadia Day) and July 4th (Independence Day), I feel

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5 Scary Reasons to AVOID Cardio - THE ULTIMATE FAT LOSS KEY REVEALED

5 Scary Reasons to AVOID Cardio – THE ULTIMATE FAT LOSS KEY REVEALED

What’s the ONE Simple Secret That EVERYONE With a Killer Body Knows That You Don’t? You Don’t Look Like Them Because  You Don’t Train Like Them   Fact:  I don’t always have time for the

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Sincere Hogan Sabertooth Workout With Bodyweights

Sincere Hogan Sabertooth Workout With Bodyweights

Get The Strength And Flexibility Of Sabertooth With This Workout By Sincere! Workout To Explode Into Action Like Sabertooth From X-Men Remember the Wolverine workout series we posted a while back?

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Tough Mudder Workout Plan To Kick Its Butt

Tough Mudder Workout Plan To Kick Its Butt

Don’t Let Tough Mudder Kick Your Butt, Follow This Workout Plan! Train Hard So You Can Go Hard In This Challenge Tough Mudder is intense, everyone knows that. So part of getting ready for this grueling

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10 Minute Home Workout Leg Circuit

10 Minute Home Workout Leg Circuit

Workout for legs at home no equipment Get your legs toned and tight! I found this workout yesterday and I loved it so much that I decided to share it with you! My glutes are burning because I did 3

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