Build A Better Back With Buff Dudes Build a back that the actors of 300 would be jealous of! Buff Dudes say that this will build a “muscular shield” of muscle, and by looking at the guys I believe (more…)
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KettlebellWorx 10 Minute Workout
Want A SUPER Intense Workout For Beginners? You Have To Try Kettlebell Worx Does KettlebellWorx Work? The answer to that is… YES! I can’t recommend K.W enough. It’s AMAZING. I tried the fast (more…)
Intense 15 Minute Home Crossfit Workout
Burn An Insane Amount Of Calories In 15 Minutes! Try This Home Fitness Workout To Burn Calories Fast Here’s a really intense crossfit workout that I found that will rev up that metabolism to burn a (more…)
Workout Of The Day Challenge Part Three: Arms
Today’s Challenge: Get Those Toned Arms! Hello Workout Of The Day readers! Time for another challenge! Today’s workout features working out your arms. I want you to do this workout at least two (more…)
Upper Body Workout Exercise Routine Demonstrated
Upper Body Workout Exercise Routine Demonstrated 4 Minute TOTAL Upper Body Exercise Online Video Craig Ballantyne Turbulence Training – Looking for an Upper Body Routine but don’t have a lot of (more…)
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