Best 20 Exercises To Burn Fat Away – Insane Home Fat Loss

Top 20 Exercises For Fat Burning

Blast The Fat Off Your Body!


Here's another video from Insane Home Fat Loss, this time on the Top 20 Exercises To Burn Fat. These workouts are great for melting the fat away to reveal the muscles you've been working on so hard, and are super fun to do!

The list of the 20 Best Exercises are:

  1. Push ups
  2. Close push ups
  3. Floor dumbbell chest press
  4. Concentration curls
  5. Dumbbell curls
  6. Triceps extensions
  7. Kickbacks
  8. Dips
  9. Shoulder press
  10. Lateral Raises
  11. Front raises
  12. Squat / jumping squats
  13. Jumping lunges / lunges
  14. One leg toe touch
  15. Romanian Deadlifts
  16. Calf raises One / one leg calf raises
  17. Seated calf raises
  18. Jack knives
  19. Bicycles
  20. Knee to elbow planks

Keep checking back with us, because these workouts will start being featured in our Workout Of The Day Challenges, to help you get your dream body!

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About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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