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Video thumbnail for youtube video Mass Building Shoulder Workout - The Workout of The Day

Mass Building Shoulder Workout

By on June 9, 2014 in Mike Chang, Shoulder Workout

An awesome shoulder workout that will challenge you and create Strong and Massive Shoulders     Trying to bring up you shoulders? Here’s an awesome workout that will definitely help. In today’s video, we are going to do an awesome shoulder workout that will challenge you. Workouts like this will get your shoulders strong and […]

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Shoulder Workout – Build Massive Shoulder Exercise

Shoulder Workout – Build Massive Shoulder Exercise

By on July 5, 2013 in Shoulder Workout

Shoulder Workout – How To Build Massive Shoulders Exercise How to do Drop Sets To Get Bigger Shoulders     Mike Chang Wrote –  I’m in Orlando right now, filming a TV segment (more…)

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Get Your Back Buff Into A Muscle Shield

Get Your Back Buff Into A Muscle Shield

By on June 24, 2013 in Core Workouts, Shoulder Workout, Upper Body Workout

Build A Better Back With Buff Dudes Build a back that the actors of 300 would be jealous of! Buff Dudes say that this will build a “muscular shield” of muscle, and by looking at the guys I believe (more…)

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Workout Of The Day Challenge Part Three

Workout Of The Day Challenge Part Three: Arms

By on March 15, 2013 in Bicep and Triceps Workout, Shoulder Workout, Upper Body Workout, Workout Of The Day Challenge

Today’s Challenge: Get Those Toned Arms! Hello Workout Of The Day readers!  Time for another challenge!  Today’s workout features working out your arms.  I want you to do this workout at least two (more…)

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Insane Advanced Kettlebell Workout

Home Shoulder Workout With Mike Chang

By on March 9, 2013 in Mike Chang, Shoulder Workout

Home Exercise for Shoulders Build, Shape, and Mold your Shoulder Muscles in just 15 minutes! This Episode Brought to You By Mike Chang Six Pack Shortcuts For those of you who like working with free (more…)

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