Tag Archives | workout

Get Island Bikini Ready With Tone It Up

Get Island Bikini Ready With Tone It Up

Are YOU ready for summer? Are you as toned up, slimmed down and as bikini ready as you want to be? If not, then try this Island Bikini Workout from Tone It UP, and get bikini ready in time for the beach! The (more…)

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5 Scary Reasons to AVOID Cardio - THE ULTIMATE FAT LOSS KEY REVEALED

5 Scary Reasons to AVOID Cardio – THE ULTIMATE FAT LOSS KEY REVEALED

What’s the ONE Simple Secret That EVERYONE With a Killer Body Knows That You Don’t? You Don’t Look Like Them Because  You Don’t Train Like Them   Fact:  I don’t always have time for the (more…)

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Inner Thigh Clarity By Pop Pilates

Inner Thigh Clarity By Pop Pilates

Work Your Inner Thighs With Pilates One Move Will Slim Down Your Legs In 4 Minutes! This workout is so SIMPLE, but it really makes your burn! I could feel the burn in my legs! I’ve given up on (more…)

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10 Minute Fat Blaster From Insanehomefatloss

10 Minute Fat Blaster From Insanehomefatloss

Today’s workout is 3 simple moves, that get an intense burn going to maximize your body’s fat blasting abilities! Workout along with the video to keep up and make sure you follow it to the end. Workout (more…)

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At Home Towel Workout With

At Home Towel Workout With InsaneHomeFatLoss

Simple At Home Workout With Nothing But A Towel! Tone Up And Slim Down With Insane Home Fat Loss! As you can tell, I tend to stick to at home workouts, because I don’t like going to the gym! It’s (more…)

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Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you (more…)

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Protein Filled Oatmeal Breakfast

Protein Filled Oatmeal Breakfast

Need A Great After Workout Meal Filled With Protein? Try This Simple, Delicious Recipe! Do you see how delicious this looks?  I guarantee you it tastes even better! AND (this is the best part), it’s (more…)

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Beginning-Exercise-Program-–-1-Critical-Reason-People-Fail!

Beginning Exercise Program – 1 Critical Reason People Fail!

How to Avoid The Vicious Stop and Start Cycle of a New Exercise or Diet Program That Crushes Most Peoples Chances For Success at Losing Weight and Getting Fit   Know anyone that has ever started (more…)

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Bodyweight Arms Using Pilates For 30 Day Challenge

Bodyweight Arms Using Pilates For 30 Day Challenge

Day Seven Of 30 Day Challenge Hey everyone! I’ve been super busy getting registered for classes, and then was sick for two days so posting was a bit hard! The two days I was up on campus I walked (more…)

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30 Day Strength Challenge And Leg Day

30 Day Strength Challenge And Leg Day

The Workout Of The Day: What We’re Doing To Get Fit And Healthy! Start Of Olivia’s 30 Day Challenge And Terry’s Leg Day Today was another eating mainly raw day; two bananas in the morning, as (more…)

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