Today's workout is 3 simple moves, that get an intense burn going to maximize your body's fat blasting abilities! Workout along with the video to keep up and make sure you follow it to the end.
Workout with Virginia and Mike to get that toned, sexy body you've always wanted, and get ready for summer! Do as many sets as you can within the 10 minute time frame, so you can really see results!
Summer is HERE guys! So try to workout 5 days a week so you feel confident going to the beach and showing off that rocking new bod of yours!
10 min workout, repeat in this order as many times as possilble.
Side brupee 10 reps
Leg raises 10 reps
180 jumps 20 reps
Repeat the workout as many times as possible in 10 minutes, while keeping a good pace to keep your metabolism burning. Follow it through to the end for best results.
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