Inner Thigh Clarity By Pop Pilates

By Olivia Wygal on June 6, 2013 in Leg Workout, Yoga Workouts

Work Your Inner Thighs With Pilates

One Move Will Slim Down Your Legs In 4 Minutes!

This workout is so SIMPLE, but it really makes your burn! I could feel the burn in my legs! I’ve given up on using anything BUT pilates for my legs, because this is what has given me the best results. It’s helped toned, slimmed, and firmed my leg muscles the way they were when I was swimming every day!

It’s important to note that you have to do this video a few times (I’d say 3-4), to get the most out of it, other wise you can use it as a warmup for your real workout!

Cassey is so sweet and encourages you the entire way, making sure you keep up with her and offers pointers on form. I personally really love to workout to her pilates videos because they tone up my body the way that I want, and I have a lot of fun while doing it!

Be sure to check back tomorrow for more videos!

About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

View all posts by Olivia Wygal →

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Disclaimer: Before You Start Exercising or Dieting Talk with your doctor before beginning any exercise program. Do not exercise if you have any physical problems that might influence your ability to become more active. Stop exercising and call your doctor if you feel dizzy, nauseated, short of breath, or if you feel pain in your chest. If you are more than 40 pounds overweight, you should not work out at a high intensity level without professional supervision. Before Starting a Diet - If you are taking medication or have a medical condition, you are strongly encouraged to take any suggestions to your physician or dietician for review. Modifications made by health professionals are your responsibility and should be taken very seriously. We Are NOT Making Any Medical Claims or Weight Loss Or Health Guarantees - these are things that worked for me or others who wrote the articles. There is no way for us to know each and every person and their Specific Health conditions. So Get A Check Up!

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