Tag Archives | Legs

Video thumbnail for youtube video Mass Building Shoulder Workout - The Workout of The Day

Mass Building Shoulder Workout

An awesome shoulder workout that will challenge you and create Strong and Massive Shoulders     Trying to bring up you shoulders? Here’s an awesome workout that will definitely help. In today’s video, we are going to do an awesome shoulder workout that will challenge you. Workouts like this will get your shoulders strong and […]

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CRAZY Full Body Workout

CRAZY Full Body Workout

Full Body Workout How To End Belly Fat Once and For All It’s Mike Chang here with Six Pack Shortcuts. Today I’m going to show you an intense cardio workout that is going to burn a ton of fat and strengthen

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Tough Kettlebell Workout and Challenge

Tough Kettlebell Workout and Challenge

Think Your Kettlebell Workouts are Difficult? Just Try To Finish 3 Tough Kettlebell Exercises     This kettlebell challenge workout has got to easily be in the top 3 TOUGHEST workouts

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Shoulder Workout – Build Massive Shoulder Exercise

Shoulder Workout – Build Massive Shoulder Exercise

Shoulder Workout – How To Build Massive Shoulders Exercise How to do Drop Sets To Get Bigger Shoulders     Mike Chang Wrote –  I’m in Orlando right now, filming a TV segment

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Leg Day Bodybuilding

Explosive Leg Day Workout With Six Pack Shortcuts

It’s Leg Day Again With Mike Chang! Build Your Leg Muscles With This Great Leg Workout Anyone who has a Leg Day knows the hell of it: the next day you can’t walk, you’re sore, your legs are screaming….

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Inner Thigh Clarity By Pop Pilates

Inner Thigh Clarity By Pop Pilates

Work Your Inner Thighs With Pilates One Move Will Slim Down Your Legs In 4 Minutes! This workout is so SIMPLE, but it really makes your burn! I could feel the burn in my legs! I’ve given up on

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Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you

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Super Simple Ab Workout With Pilates

Super Simple Ab Workout With Pilates

Workout Using ONE Move To Get Amazing Abs Simple Pilates For A Great Fat Burning Workout Today’s workout doesn’t have a video, just super simple instructions.  I woke up and did two sets of this three

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Weightlifting With Olympian Cara Heads

Weightlifting With Olympian Cara Heads

REALLY Inspirational  Weightlifting Video You HAVE To See This Olympian! To kick off Crossfit week, I wanted to show you this video of Olympian Cara Heads demonstrating proper weightlifting form. 

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Bubble Butt Workout Routine

Bubble Butt Workout Routine

Get A Round Butt And Slim Legs In Time For Summer Use These Four Moves To Get Bikini Body Ready   Now ladies, I know that all of us want to work on our abs for summer, but you’re

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