Mass Building Shoulder Workout

By Terry Wygal on June 9, 2014 in Mike Chang, Shoulder Workout

An awesome shoulder workout that will challenge you and create Strong and Massive Shoulders

Trying to bring up you shoulders? Here’s an awesome workout that will definitely help.

In today’s video, we are going to do an awesome shoulder workout that will challenge you. Workouts like this will get your shoulders strong and built, so you can get one step closer to the muscular body you’ve always wanted.

Workout breakdown:

5 Sets/4 Exercises/6-8 Reps/ Minimum Rest

Let’s warm up!

Military Presses

Barbell Front Raises

Wide Grip Upright Rows

Incline Side Laterals

Let’s get it done!

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About Terry Wygal

Terry Wygal Husband, Daddy, New Grandpaw (Dado) and Fire Fighter - Serial Entrepreneur with strong ties in the Real Estate, Internet Marketing and Health Related industries. Married 22 years and the Father of 3, In his spare time Terry is out protecting his Community as a Fire Fighter for the last 11 years or so. http://HealthandFitnessUpdates.com and http://TerryWygal.com

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Arch, Bigger Shoulders, Bowling Ball, Daily Buzz, Deltoids, Dumbbells, Hamstrings, Having A Blast, Legs, Massive Shoulders, Military Press, shoulder exercise, Shoulder Exercises, shoulder workout, Shoulder Workouts, triceps, Tv Segment, Upper Chest, Upright Row

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Disclaimer!

Disclaimer: Before You Start Exercising or Dieting Talk with your doctor before beginning any exercise program. Do not exercise if you have any physical problems that might influence your ability to become more active. Stop exercising and call your doctor if you feel dizzy, nauseated, short of breath, or if you feel pain in your chest. If you are more than 40 pounds overweight, you should not work out at a high intensity level without professional supervision. Before Starting a Diet - If you are taking medication or have a medical condition, you are strongly encouraged to take any suggestions to your physician or dietician for review. Modifications made by health professionals are your responsibility and should be taken very seriously. We Are NOT Making Any Medical Claims or Weight Loss Or Health Guarantees - these are things that worked for me or others who wrote the articles. There is no way for us to know each and every person and their Specific Health conditions. So Get A Check Up!

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