Tag Archives | Almond Milk

Clean Eating Examples Part One

Clean Eating Examples Part One

Eating Clean Is Essential To A Great Body! Check Out These Recipe Examples To Keep Eating Right. As we’ve reiterated time and time again, you won’t see a six pack without eating clean! 70% Eating, (more…)

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Protein Filled Oatmeal Breakfast

Protein Filled Oatmeal Breakfast

Need A Great After Workout Meal Filled With Protein? Try This Simple, Delicious Recipe! Do you see how delicious this looks?  I guarantee you it tastes even better! AND (this is the best part), it’s (more…)

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Make Your Own Protien Bars

If you’ve been reading the blog for long, you’ll probably have noticed that I like to do things homemade and natural. I also LOVE saving money because I’m a college student! In this video, Mike and (more…)

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May 15th Workout Of The Day

May 15th Workout Of The Day

So we’re going to start trying something new; we’re going to start posting what we did to workout that day, and a sample of what we ate throughout the day, as well as our progress! Today’s will be more (more…)

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Clean Eating Banana Smoothie

Clean Eating Banana Smoothie

There’s been one consistent smoothie that I ABSolutely love right before my workout and after my workout.  It;s just three simple ingredients, and is seriously delicious.  It’s smooth, creamy, and oh (more…)

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Lost 10 Pounds in 2 Weeks Part 2

Lost 10 Pounds in 2 Weeks Part 2

Visalus Project 10 Winner Terry Wygal Shares his Diet and Exercise Strategies To Drop 10 Lbs in 2 Weeks   OK – So what was the biggest obstacle for me to lose the 10 Lbs on The Challenge? It (more…)

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Coconut Shake

Coconut Shake

Today’s shake features a few of my favorite fruits; strawberries, bananas and coconuts.  It was delicious, and helped keep me really full for the morning when I was at school.   What I (more…)

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Best Fruit For Weight Loss

Best Fruit For Weight Loss

Need To Lose Weight? Try Adding This Fruit In Your Diet To See More Results! Today my family went to the store and stocked up on a bunch of fruits and vegetables, so when I came home and found out that (more…)

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Health Benefits Of Blueberries

Health Benefits Of Blueberries

Blueberries: Delicious and Nutritious Why Blueberries Are So Great For You Blueberries are one of my favorite fruits, because not only do they taste great, but they’re also really good for you. Benefits (more…)

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Biotrust vs Visalus – An Impartial Look at Visalus vs Biotrust Protein

Biotrust vs Visalus – An Impartial Look at Visalus vs Biotrust Protein

Biotrust vs Visalus – An Impartial Look at Visalus vs Biotrust Protein   I wanted to Review and Compare BioTrust Low Carb VS Visalus Science  so I took a good close look at the   Ingredients How (more…)

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