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Ever Quit at the Gym Or a Diet

Ever Quit at the Gym? Or a Diet?

Ever Quit at the Gym? Fail to Finish a Diet or Hit Your Goals? 3 Critical Things You Must Do First! Somewhere – right before my 49th Birthday I decided that I needed to get in shape or Die.  Literally.

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Lost 10 Pounds in 2 Weeks Part 2

Lost 10 Pounds in 2 Weeks Part 2

Visalus Project 10 Winner Terry Wygal Shares his Diet and Exercise Strategies To Drop 10 Lbs in 2 Weeks   OK – So what was the biggest obstacle for me to lose the 10 Lbs on The Challenge? It

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Visalus Project 10 Winner Terry Wygal

I lost 10 Lbs in 2 Weeks!

Visalus Project 10 Winner Terry Wygal, of The Workout of The Day, Wins $1,000 How Terry Lost 10Lbs in 2 Weeks Hey guys!  Can you believe it?  I won $1,000 as a Visalus Project 10 Winner?   Imagine this – You start a diet because you realize, after 20 years of not doing anything, you are rapidly […]

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Why-Personal-Trainers-Love-Visalus

Why Personal Trainers Love Visalus

Why Personal Trainers Love Visalus Is it the Results or The Money? We all know that 99.9% of people who go to the gym have one common goal. Whether it is to lose weight, build muscle or get fit,

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