Best Fruit For Weight Loss

By Olivia Wygal on April 27, 2013 in Nutrition and Recipes

Need To Lose Weight?

Try Adding This Fruit In Your Diet To See More Results!

Today my family went to the store and stocked up on a bunch of fruits and vegetables, so when I came home and found out that the 5 lbs of grapefruit I just bought will help me lose weight, I got really excited! I like to put them in a smoothie with almond milk, and it’s the best thing ever. So check out this video from Insane Home Fat Loss to find out why Grapefruit is the best Fat Loss Food!

I also found this article, that said to use it as a “pre-meal snack” to lose weight as well, because it has vitamin C and fiber, all of which are great for you. So check out this article about grapefruit as well!
http://www.dietriffic.com/2012/09/11/grapefruit-weight-loss/

About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

View all posts by Olivia Wygal →

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Almond Milk, fat loss, Fiber, Fruit Diet, Fruits And Vegetables, Fruits Vegetables, Grapefruit Weight Loss, Insane, Loss Weight, Need To Lose Weight, Smoothie, Snack, Vitamin C, Weight Lose

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Disclaimer: Before You Start Exercising or Dieting Talk with your doctor before beginning any exercise program. Do not exercise if you have any physical problems that might influence your ability to become more active. Stop exercising and call your doctor if you feel dizzy, nauseated, short of breath, or if you feel pain in your chest. If you are more than 40 pounds overweight, you should not work out at a high intensity level without professional supervision. Before Starting a Diet - If you are taking medication or have a medical condition, you are strongly encouraged to take any suggestions to your physician or dietician for review. Modifications made by health professionals are your responsibility and should be taken very seriously. We Are NOT Making Any Medical Claims or Weight Loss Or Health Guarantees - these are things that worked for me or others who wrote the articles. There is no way for us to know each and every person and their Specific Health conditions. So Get A Check Up!

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