Have A Desk Job That Makes It Hard To Workout? No Problem! Try These Simple Moves To Get In Shape At Your Desk I found this workout from Fit Sugar that you can do at your desk that will help you keep (more…)
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Super Simple Ab Workout With Pilates
Workout Using ONE Move To Get Amazing Abs Simple Pilates For A Great Fat Burning Workout Today’s workout doesn’t have a video, just super simple instructions. I woke up and did two sets of this three (more…)
3 Minute Sexy Abs Workout
Get Sexy Abs In 3 Minutes With This Workout To Party Rock! Watch This Video To Learn How To Get Sexy Abs In A Few Simple Moves This woman’s workout looks very hard, but she looks SUPER in shape so I’ll (more…)
Sincere Hogan Sabertooth Workout With Bodyweights
Get The Strength And Flexibility Of Sabertooth With This Workout By Sincere! Workout To Explode Into Action Like Sabertooth From X-Men Remember the Wolverine workout series we posted a while back? (more…)
Five minute Lower Ab Killer Workout
Lose The Lower Pooch With This Workout Tone Up And Tighten Up Five Minutes A Day Need to work on your lower most abs? Try this 5 minute lower ab workout! The lower abs are often neglected during (more…)
Easy Home Ab Workout
Need To Ease Into Working Out? Try This Easy Video To Get You Started! Not all of us are at a great fitness level, so I figured I should post a video about some basic ab workouts (more…)
Muscle Endurance For Tough Mudder
Finish The Tough Mudder Run STRONG Increase Your Muscle Endurance With This Workout! It looks like my Dad’s going to be doing the Tough Mudder run again, so I figured I would share some (more…)
Get Abs Like A Victoria Secret Model
Bikini Body Ready In Time For Summer Look Like A Victoria’s Secret Model On The Beach! Here’s a video to work out to get VERY nice abs like a Victoria’s Secret Model just in (more…)
Best 20 Exercises To Burn Fat Away – Insane Home Fat Loss
Top 20 Exercises For Fat Burning Blast The Fat Off Your Body! Here’s another video from Insane Home Fat Loss, this time on the Top 20 Exercises To Burn Fat. These workouts are great for melting the (more…)
Home Ab Exercises- 20 Best Ab Workouts With Mike Chang
Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
