How To Get Chiseled Beautiful Sexy Abs Get Sexy Abs and a Hot Body without the hassle of going to a gym By Craig Ballantyne, CTT Certified Turbulence Trainer Here are 3 words you need to know (more…)
Tag Archives | Kettlebell
Killer Kettlebell Bodyweight Workout
Kettlebell-Bodyweight Workout: A KILLER Weekend Workout 1A) KB Front Squat (1 KB racked in each hand) – 12 reps 1B) KB 1-Arm Clean & Press – 6 reps per side 1C) KB Swing (2 hands, 1 KB) – 20 reps – (more…)
3 Progressive Cross Training Workouts
3 Progressive Cross Training Workouts for You Step By Step Specifics on a Beginner, Intermediate and Advance Cross Training Workout Hey, what’s up guys? Tyler Bramlett here and today I am going to show (more…)
Kettlebell Excercise Workout With Stability Ball
Use A Kettlebell With A Stability Ball To Get On Dynamite Workout! Train With Craig Ballantyne To Get Over All Body Fitness Today’s workout is a quick kettlebell and stability ball exercise that you (more…)
May 18th Workout Of The Day
The Workout Of The Day Challenge Biceps – Shoulders Exercise Coupled With Kettlebells And Running Today I formally started my 30 day challenge and ran 1.5 miles. It was HOT today, so I kept stopping, (more…)
Mike Chang Ninja Workout
Want To Get Crazy Ninja Strong? Check Out This Ninja Workout By Six Pack Short Cuts! When I was in high school, the ninja vs pirates debate was more widely and heatedly argued than any sort of political (more…)
25 Rep INSANE Workout
Check Out This Killer Ab Workout Ultimate Fat Shredding Workout With Mike Chang Today’s video is from Six Pack Shortcuts with an ultimate fat shredding workout, only using 25 reps and two exercise. (more…)
Kettlebell Workout For Women Who Want To Get Into Serious Shape
Work Your Entire Body Using This Kettlebell Routine Of Five Movements Grab The Kettlebell And Start Swinging Into Fitness With This Toning Workout Hey guys! So I’m still sweating from this workout. (more…)
Insane Advanced Kettlebell Workout
Advanced Kettlebell Workout Get A Ripped Bod In Less Than 10 Minutes! This video is to help kick up your kettlebell workout to a level where I know that I can’t go yet, as it’s for (more…)
Why Kettlebells?
Why Do Kettlebell Workouts? Everyone Benefits From Kettlebells! So I’ve been wondering what exactly is so great about Kettlebells?! Yeah, they provide weight, but wouldn’t just (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
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