Tag Archives | Dumbbells

Video thumbnail for youtube video Mass Building Shoulder Workout - The Workout of The Day

Mass Building Shoulder Workout

An awesome shoulder workout that will challenge you and create Strong and Massive Shoulders     Trying to bring up you shoulders? Here’s an awesome workout that will definitely help. In today’s video, we are going to do an awesome shoulder workout that will challenge you. Workouts like this will get your shoulders strong and […]

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CRAZY Full Body Workout

CRAZY Full Body Workout

Full Body Workout How To End Belly Fat Once and For All It’s Mike Chang here with Six Pack Shortcuts. Today I’m going to show you an intense cardio workout that is going to burn a ton of fat and strengthen

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BEST Chest Workout At-Home or Gym

BEST Chest Workout At-Home or Gym

The BEST Chest Workout you can do at the gym or at-home   Hey guys, here’s the BEST chest workout you can do at the gym or at-home. Do these 6 exercises and you’ll be on your way to having amazing

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Shoulder Workout – Build Massive Shoulder Exercise

Shoulder Workout – Build Massive Shoulder Exercise

Shoulder Workout – How To Build Massive Shoulders Exercise How to do Drop Sets To Get Bigger Shoulders     Mike Chang Wrote –  I’m in Orlando right now, filming a TV segment

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Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you

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Metabolic Turbulence Training Workout For The Gym

Metabolic Turbulence Training Workout For The Gym

Build Muscle And Burn Fat With Craig Ballantyne Use Metabolic Training To Maximize Your Workout Today’s video is from Craig Ballantyne Turbulence Training, which uses Metabolic training to really help

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The Workout Of The Day Challenge 3

The Workout Of The Day Challenge 3

Today’s Workout Of The Day Challenge I found on Tumblr.  You can view the exercises here. Speaking of Tumblr, if anyone on here has a Tumblr, go to our blog target=”_blank”>http://thefiremanschallenge.tumblr.com/ and follow us!  We’ll be doing exclusive promos there once we hit 100 followers, so be sure to check it out and keep checking […]

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Home Body Weight Spartucus Workout

Home Body Weight Spartucus Workout

Intense Workout Based Off Of the Spartacus Workout Try This Modified Spartacus Workout To Meet Your Fitness Goals Even for those of us who’ve never seen Spartacus, we still know what they

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Add-a-Kettlebell-to-Your-Routine

Add a Kettlebell to Your Routine

Why You Should Add a Kettlebell to Your Routine   If you want to get into the best shape of your life you need to find the best Kettlebell Workout program. The problem is that too many people

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