Want To Get Crazy Ninja Strong? Check Out This Ninja Workout By Six Pack Short Cuts! When I was in high school, the ninja vs pirates debate was more widely and heatedly argued than any sort of political (more…)
Tag Archives | abs workout
25 Rep INSANE Workout
Check Out This Killer Ab Workout Ultimate Fat Shredding Workout With Mike Chang Today’s video is from Six Pack Shortcuts with an ultimate fat shredding workout, only using 25 reps and two exercise. (more…)
Five Minute At Home Workout For Abs
No Equipment Required For This Ab Workout! Get Summer Ready With This Five Minute Workout. Summer Is right around the corner, even though today in Texas it doesn’t feel like it. And ladies, that means (more…)
3 Minute Sexy Abs Workout
Get Sexy Abs In 3 Minutes With This Workout To Party Rock! Watch This Video To Learn How To Get Sexy Abs In A Few Simple Moves This woman’s workout looks very hard, but she looks SUPER in shape so I’ll (more…)
Five minute Lower Ab Killer Workout
Lose The Lower Pooch With This Workout Tone Up And Tighten Up Five Minutes A Day Need to work on your lower most abs? Try this 5 minute lower ab workout! The lower abs are often neglected during (more…)
Get Abs Like A Victoria Secret Model
Bikini Body Ready In Time For Summer Look Like A Victoria’s Secret Model On The Beach! Here’s a video to work out to get VERY nice abs like a Victoria’s Secret Model just in (more…)
The Real Secret To Flat Abs
Want Those Flat Abs? Not Seeing Any Results? Abs Are Made In The Kitchen, And Shown In The Gym Most people think that if you do a ton of ab workouts, you’ll see a nice six pack. The truth of the (more…)
Home Ab Exercises- 20 Best Ab Workouts With Mike Chang
Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)
Ab Workout Gets a Flat Stomach With Perfect Belly Exercises
Workouts For a Flat Stomach How to Get a Flatter Belly If you want to lose weight and gain muscle you will not want to do the same exercises every single day. What makes a lot of sense is to start (more…)
Home Bicep and Triceps Workout with Mike Chang
Home Bicep and Triceps Workout Ready to CRUSH Your Arms? I mean like PUMP THEM UP? Looking for an Arm Exercise that will get the Blood Pumping? Something that will help you Grow Your Arms (more…)
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Training &
Nutrition Insider Secrets for a Lean-Body, by Mike Geary
(a $17.99 value): 
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
