No Equipment Required For This Ab Workout! Get Summer Ready With This Five Minute Workout. Summer Is right around the corner, even though today in Texas it doesn’t feel like it. And ladies, that means (more…)
Tag Archives | ab workout
Super Simple Ab Workout With Pilates
Workout Using ONE Move To Get Amazing Abs Simple Pilates For A Great Fat Burning Workout Today’s workout doesn’t have a video, just super simple instructions. I woke up and did two sets of this three (more…)
3 Minute Sexy Abs Workout
Get Sexy Abs In 3 Minutes With This Workout To Party Rock! Watch This Video To Learn How To Get Sexy Abs In A Few Simple Moves This woman’s workout looks very hard, but she looks SUPER in shape so I’ll (more…)
Five minute Lower Ab Killer Workout
Lose The Lower Pooch With This Workout Tone Up And Tighten Up Five Minutes A Day Need to work on your lower most abs? Try this 5 minute lower ab workout! The lower abs are often neglected during (more…)
Easy Home Ab Workout
Need To Ease Into Working Out? Try This Easy Video To Get You Started! Not all of us are at a great fitness level, so I figured I should post a video about some basic ab workouts (more…)
Get Abs Like A Victoria Secret Model
Bikini Body Ready In Time For Summer Look Like A Victoria’s Secret Model On The Beach! Here’s a video to work out to get VERY nice abs like a Victoria’s Secret Model just in (more…)
The Real Secret To Flat Abs
Want Those Flat Abs? Not Seeing Any Results? Abs Are Made In The Kitchen, And Shown In The Gym Most people think that if you do a ton of ab workouts, you’ll see a nice six pack. The truth of the (more…)
THE Best 20 Leg Exercises With Mike Chang
Tone Up Those Legs! Check Out These Top Leg Workouts, And Get Active! Wondering what the Best Leg Exercises are? I was, so when I saw that Mike Chang was showing us what they were I got excited! I (more…)
Home Ab Exercises- 20 Best Ab Workouts With Mike Chang
Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)
Love Handle Workout With Pilates
Melt Those Love Handles In 15 Minutes! How To Get Rid Of Those Love Handles And Tighten Up Your Core. I went to University for my first year in college, and even though I’ve been really in (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
