How To Get Chiseled Beautiful Sexy Abs Get Sexy Abs and a Hot Body without the hassle of going to a gym By Craig Ballantyne, CTT Certified Turbulence Trainer Here are 3 words you need to know (more…)
Tag Archives | Bodyweight Workout
Killer Kettlebell Bodyweight Workout
Kettlebell-Bodyweight Workout: A KILLER Weekend Workout 1A) KB Front Squat (1 KB racked in each hand) – 12 reps 1B) KB 1-Arm Clean & Press – 6 reps per side 1C) KB Swing (2 hands, 1 KB) – 20 reps – (more…)
Bodyweight Workout 500 – Home Bodyweight Exercise
Bodyweight 500 Workout Home Bodyweight Workout In this video, Certified Turbulence Trainer, Brian Kalakay shows you a NO equipment bodyweight workout you can do at home to get lean and ripped. Do (more…)
[VIDEO] 4-minute workout for July 4th
Featured Workout of The Day by Craig Ballantyne of Turbulence Training From Craig: You know why I love this week? Because thanks to July 1st (Canadia Day) and July 4th (Independence Day), I feel (more…)
Sincere Hogan Sabertooth Workout With Bodyweights
Get The Strength And Flexibility Of Sabertooth With This Workout By Sincere! Workout To Explode Into Action Like Sabertooth From X-Men Remember the Wolverine workout series we posted a while back? (more…)
Bodyweight Home Spiderman Workout
Amazing Home Workout Using Only Your Bodyweight Workout Your Whole Body! We all want to get into shape and to look like our favorite superheroes because of how ripped they are. This video is a great (more…)
Top Ten Body Weight Workouts For Beginners
Full Body Workout For Beginners No Equipment Required! Workout In Your Own Home! Wondering what the top ten beginner body weight exercises are? They’re the basic ones you learned in gym class, (more…)
Total Body Workout For Beginners With Bodyweights
Workout With This Total Body Video Get All Your Muscles Going And Feel The Burn! Today’s video uses helpful props such as dumbbells and stretch bands, with help rev up the intensity (more…)
Bodyweight Workouts – Get Fit Anywhere with Bodyweight Exercises
Body Weight Workouts Get Fit Anywhere with Bodyweight Exercises Looking for a good – quick workout but don’t have a gym around? Can’t afford expensive gym equipment? Try this bodyweight workout that (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
