Body Weight Workouts
Get Fit Anywhere with Bodyweight Exercises
Looking for a good – quick workout but don't have a gym around? Can't afford expensive gym equipment?
Try this bodyweight workout that is Quick – Easy and doesn't cost you a dime!
Now, before you go pooh-poohing this exercise as “Just” a Body Weight exercise, you might want to see the little strategic moves that Craig adds to the routine to make them more intense. Don't Wimp Out – give it a try.
I have watched Craig grow incredibly as a Trainer, Fitness expert and a person over the years. He always looks for what actually Works and what is B.S.
You can find more Craig Ballantyne Workouts HERE