Bodyweight Workouts – Get Fit Anywhere with Bodyweight Exercises

Body Weight Workouts

Get Fit Anywhere with Bodyweight Exercises

Looking for a good – quick workout but don't have a gym around?  Can't afford expensive gym equipment?

Try this bodyweight workout that is Quick – Easy and doesn't cost you a dime!

Craig Ballantyne gives you a quick 8 minute or so bodyweight workout that you can do in your Hotel Room, the backyard, with your kids, pretty much anywhere.

Now, before you go pooh-poohing this exercise as “Just” a Body Weight exercise, you might want to see the little strategic moves that Craig adds to the routine to make them more intense.  Don't Wimp Out – give it a try.

I have watched Craig grow incredibly as a Trainer, Fitness expert and a person over the years.  He always looks for what actually Works and what is B.S.

 You can find more Craig Ballantyne Workouts HERE


Turbulence Training

 

About Terry Wygal

Terry Wygal Husband, Daddy, New Grandpaw (Dado) and Fire Fighter - Serial Entrepreneur with strong ties in the Real Estate, Internet Marketing and Health Related industries. Married 22 years and the Father of 3, In his spare time Terry is out protecting his Community as a Fire Fighter for the last 11 years or so. http://HealthandFitnessUpdates.com and http://TerryWygal.com

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