Tag Archives | abs

3 Minute Sexy Abs Workout

3 Minute Sexy Abs Workout

Get Sexy Abs In 3 Minutes With This Workout To Party Rock! Watch This Video To Learn How To Get Sexy Abs In A Few Simple Moves This woman’s workout looks very hard, but she looks SUPER in shape so I’ll (more…)

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Bubble Butt Workout Routine

Bubble Butt Workout Routine

Get A Round Butt And Slim Legs In Time For Summer Use These Four Moves To Get Bikini Body Ready   Now ladies, I know that all of us want to work on our abs for summer, but you’re (more…)

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Get Abs Like A Victoria Secret Model

Get Abs Like A Victoria Secret Model

Bikini Body Ready In Time For Summer Look Like A Victoria’s Secret Model On The Beach!     Here’s a video to work out to get VERY nice abs like a Victoria’s Secret Model just in (more…)

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The Real Secret To Flat Abs

The Real Secret To Flat Abs

Want Those Flat Abs? Not Seeing Any Results? Abs Are Made In The Kitchen, And Shown In The Gym Most people think that if you do a ton of ab workouts, you’ll see a nice six pack.  The truth of the (more…)

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THE Best 20 Leg Exercises With Mike Chang

THE Best 20 Leg Exercises With Mike Chang

Tone Up Those Legs! Check Out These Top Leg Workouts, And Get Active! Wondering what the Best Leg Exercises are?  I was, so when I saw that Mike Chang was showing us what they were I got excited!  I (more…)

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Home Ab Exercises- 20 Best Ab Workouts With Mike Chang

Home Ab Exercises- 20 Best Ab Workouts With Mike Chang

Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)

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Hate Your Love Handles Here’s 7 Special Tips To Get a Flat Belly

Hate Your Love Handles? Here’s 7 Special Tips To Get a Flat Belly

Top 10 Tips to a Flat Stomach in 7 Days Serious About Wanting To Get A Flat Belly? Here’s How To Say No More Love Handles!   Ready To look HOT for Swim Suit Season?    Then the Time to Start (more…)

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Home-Bicep-and-Triceps-Workout

Home Bicep and Triceps Workout with Mike Chang

Home Bicep and Triceps Workout Ready to CRUSH Your Arms? I mean like PUMP THEM UP?   Looking for an Arm Exercise that will get the Blood Pumping?  Something that will help you Grow Your Arms (more…)

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Love Handle Exercises – Lose the Love Handles with 1 Exercise

Love Handle Exercises – Lose the Love Handles with 1 Exercise

This 3-4 MIN. Exercise Will Work The LOVE HANDLES On GUYS & The Belly Pooch ON Gals…WITHOUT Crunches!!!   And it’s NOT a sit up, plank or ab machine exercise. Those are fine, but this one (more…)

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