Tag Archives | abs workout

Shaun T Carido

Shaun T CALORIE BURN CARDIO/STRENGTH

Extra 5 min Workout VIDEO —>>> Check The 30 Day Ab Challenge Out 😉 <<<— Extra 5min WORKOUT VIDEO for SATURDAY!!!! CALORIE BURN CARDIO/STRENGTH You WILL burn some extra Calories!!! Please SHARE! Get 4th of July FIT. Post by Shaun T. Do each exercise for 1 min for an EXTRA 5min Workout To be done […]

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Shaun T 5 minute Titanium Abs

Shaun T – Titanium Abs

Extra 5 min Workout VIDEO for (FRIDAY) From Shaun T This is called “Titanium ABS!” YOU WILL NEED A SMALL TOWEL! Prepare to burn!   Post by Shaun T.   Please (SHARE)! Fit for the 4th of July Challenge! Do each exercise for 1 minute for an EXTRA 5 minute Burn- To be done in […]

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Video thumbnail for youtube video - The Workout of The Day

Best 5 Minute Abs Workout

The Best 5 Minute Abs Workout How To Boost Your Metabolism With This Ab Exercise Routine   Wanna Discover The Secret to How I Dropped 20 Pounds in 5 Weeks WITHOUT Exercising? —>>> Check it out HERE – even I was amazed at how simple it was to do….  

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Video thumbnail for youtube video 8 Minute Ab Workout - The Workout of The Day

8 Minute Ab Workout

The 8 Minute Ab Workout How to lose belly fat how to lose belly fat fast    

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Superman’s Hamstrings Of Steel Workout

Superman’s Hamstrings Of Steel Workout

Intense Hamstring Workout how to do Supermans or reverse leg curls   In today’s video, I’m going to show you how to do Supermans or reverse leg curls so you can work your hamstrings at home,

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A Nasty 6-Exercise Total Abs and Core Circuit Workout

A Nasty 6-Exercise Total Abs and Core Circuit Workout

A Nasty 6-Exercise Total Abs and Core Circuit Workout Discover the most EFFECTIVE abdominal exercises for sculpting six-pack abs most trainers are NOT telling you about.   Ok, here are 6 abs

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4-minute workout for July 4th

[VIDEO] 4-minute workout for July 4th

Featured Workout of The Day by Craig Ballantyne of Turbulence Training From Craig: You know why I love this week? Because thanks to July 1st (Canadia Day) and July 4th (Independence Day), I feel

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Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you

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Mike Chang Ab Workout For Killer V-Cut Abs

Mike Chang Ab Workout For Killer V-Cut Abs

If you need six pack abs, workout to this Mike Chang workout, and do it with him to get some abs! He shows you how to get killer v-cut abs combining two moves for maximum results. Great music to workout

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5 Minute Six Pack Abs Belly Fat Destroyer

5 Minute Six Pack Abs Belly Fat Destroyer

Work On Your Six Pack Abs With Mike Chang Change How Your Stomach Looks With This 5 Minute Workout Here’s another way to tone up your core, blast your belly fat, and get NICE six pack abs!  Mike Chang

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