Mike Chang Ab Workout For Killer V-Cut Abs

If you need six pack abs, workout to this Mike Chang workout, and do it with him to get some abs! He shows you how to get killer v-cut abs combining two moves for maximum results.

Great music to workout to, and a great workout because it not only works your obliques, but it also works the middle of your abs for an all over ab workout, targeting to two main areas to get a six pack!

If you workout WITH Mike, you'll have the timer, and the encouragement to workout to his pace, which will kill your abs!

Here's the video:

So the workout is:
Bicycle with jackknife:
7 rounds of 30 seconds per exercise followed by 15 seconds of rest.

Good luck!

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About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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