Extra 5 min Workout VIDEO
—>>> Check The 30 Day Ab Challenge Out 😉 <<<—
Extra 5min WORKOUT VIDEO for SATURDAY!!!!
CALORIE BURN CARDIO/STRENGTH
You WILL burn some extra Calories!!!
Get 4th of July FIT.
Do each exercise for 1 min for an EXTRA 5min Workout
To be done IN ADDITION to your normal workout
2. 8 Jabs 4 SLOW switch kicks
3. 4 Jacks 1 Burpee
4. 4 count Push up hold (low/high)
5. Walking in Out abs( Lead 30sec R 30sec L)
Happy Saturday! GOOD LUCK…hope you ENJOY! and thanks for joining me!