5 Minute Six Pack Abs Belly Fat Destroyer

By Olivia Wygal on May 19, 2013 in Ab Exercises, Celebrity Workouts For Men, Mike Chang

Work On Your Six Pack Abs With Mike Chang

Change How Your Stomach Looks With This 5 Minute Workout

Here’s another way to tone up your core, blast your belly fat, and get NICE six pack abs! Mike Chang made this workout specifically to target your stomach fat and destroy it! It’s a very fast workout, but it’ll get the job done quick, and you’ll be closer to your dream body!

The workout is:

Routine Breakdown:
3 set of 30 seconds interval set.

Mountain
Plank
Knee to elbow crunches

See, wasn’t that quick? There is always time for a quick workout, remember no excuses.

I love his workouts, because they’re things you can do at home easily, without having to worry about heading to the gym. There’s no excuse for you to NOT workout, when you can just sneak these in every few hours in your day!

Remember to like us on facebook at www.facebook.com/theworkoutoftheday and to check us out on instagram! www.instagram.com/theworkoutoftheday for Terry, and www.instagram.com/fitness_hippie for Olivia!

This Post is Sponsored By

6 Pack Short Cuts

Click HERE For 3 cool little tips and exercises
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About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

View all posts by Olivia Wygal →

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May 18th Workout Of The Day

Building A Better Chest And Triceps Workout Of The Day

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Disclaimer!

Disclaimer: Before You Start Exercising or Dieting Talk with your doctor before beginning any exercise program. Do not exercise if you have any physical problems that might influence your ability to become more active. Stop exercising and call your doctor if you feel dizzy, nauseated, short of breath, or if you feel pain in your chest. If you are more than 40 pounds overweight, you should not work out at a high intensity level without professional supervision. Before Starting a Diet - If you are taking medication or have a medical condition, you are strongly encouraged to take any suggestions to your physician or dietician for review. Modifications made by health professionals are your responsibility and should be taken very seriously. We Are NOT Making Any Medical Claims or Weight Loss Or Health Guarantees - these are things that worked for me or others who wrote the articles. There is no way for us to know each and every person and their Specific Health conditions. So Get A Check Up!

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