Tag Archives | Hips

Get Island Bikini Ready With Tone It Up

Get Island Bikini Ready With Tone It Up

Are YOU ready for summer? Are you as toned up, slimmed down and as bikini ready as you want to be? If not, then try this Island Bikini Workout from Tone It UP, and get bikini ready in time for the beach! The (more…)

Continue Reading
Stretches To Help Tight Hip Flexors

Stretches To Help Tight Hip Flexors

Open Up Your Tight Hips With These Stretches Improve Your Workout By Getting Rid Of Tight Hip Flexors I realized I’ve never posted any stretching videos, and I’ve been really bad about stretching (more…)

Continue Reading
Anna Kournikova Intense Medicine Ball Workout

Anna Kournikova Intense Medicine Ball Workout

Get A Toned Body Like Anna Kournikova Medicine Ball Workout Designed By Anna Kournikova I don’t know a lot about sports, but I know who Anna Kournikova is, because I’ve always wanted to have a body like (more…)

Continue Reading
The Workout Of The Day Challenge 3

The Workout Of The Day Challenge 3

Today’s Workout Of The Day Challenge I found on Tumblr.  You can view the exercises here. Speaking of Tumblr, if anyone on here has a Tumblr, go to our blog target=”_blank”>http://thefiremanschallenge.tumblr.com/ and follow us!  We’ll be doing exclusive promos there once we hit 100 followers, so be sure to check it out and keep checking […]

Continue Reading
Hate Your Love Handles Here’s 7 Special Tips To Get a Flat Belly

Hate Your Love Handles? Here’s 7 Special Tips To Get a Flat Belly

Top 10 Tips to a Flat Stomach in 7 Days Serious About Wanting To Get A Flat Belly? Here’s How To Say No More Love Handles!   Ready To look HOT for Swim Suit Season?    Then the Time to Start (more…)

Continue Reading
Privacy Policy | The Affiliate and Compensation Disclosure | Copyright | No-Spam Policy | Terms Of Use | Contact