Are YOU ready for summer? Are you as toned up, slimmed down and as bikini ready as you want to be? If not, then try this Island Bikini Workout from Tone It UP, and get bikini ready in time for the beach! The (more…)
Tag Archives | Hips
Stretches To Help Tight Hip Flexors
Open Up Your Tight Hips With These Stretches Improve Your Workout By Getting Rid Of Tight Hip Flexors I realized I’ve never posted any stretching videos, and I’ve been really bad about stretching (more…)
Anna Kournikova Intense Medicine Ball Workout
Get A Toned Body Like Anna Kournikova Medicine Ball Workout Designed By Anna Kournikova I don’t know a lot about sports, but I know who Anna Kournikova is, because I’ve always wanted to have a body like (more…)
The Workout Of The Day Challenge 3
Today’s Workout Of The Day Challenge I found on Tumblr. You can view the exercises here. Speaking of Tumblr, if anyone on here has a Tumblr, go to our blog target=”_blank”>http://thefiremanschallenge.tumblr.com/ and follow us! We’ll be doing exclusive promos there once we hit 100 followers, so be sure to check it out and keep checking […]
Hate Your Love Handles? Here’s 7 Special Tips To Get a Flat Belly
Top 10 Tips to a Flat Stomach in 7 Days Serious About Wanting To Get A Flat Belly? Here’s How To Say No More Love Handles! Ready To look HOT for Swim Suit Season? Then the Time to Start (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
