15 Minute Total Toning Workout

Totally Tone Your Body

Slim Down, Tighten Up, And Tone Your Whole Body With This Awesome Workout!


Most of us aren't satisfied with the body we have, but the good news is is that the body you've always dreamed of isn't as impossible to get as people seem to think.

This video is a sure fire way to get that body you want, in 15 sweat inducing minutes, that will leave you feeling great the next day, if not a bit sore because those jump squats are killer!

The workout is as follows:

  • Curl to Shoulder Press 10 Reps
  • Jump Squats 10 Reps
  • Side Plank Hold for 30 seconds
  • Mountain Climbers 30 seconds

Repeat four times!

What total body move is your favorite?

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About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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