Totally Tone Your Body
Slim Down, Tighten Up, And Tone Your Whole Body With This Awesome Workout!
Most of us aren't satisfied with the body we have, but the good news is is that the body you've always dreamed of isn't as impossible to get as people seem to think.
This video is a sure fire way to get that body you want, in 15 sweat inducing minutes, that will leave you feeling great the next day, if not a bit sore because those jump squats are killer!
The workout is as follows:
- Curl to Shoulder Press 10 Reps
- Jump Squats 10 Reps
- Side Plank Hold for 30 seconds
- Mountain Climbers 30 seconds
Repeat four times!
What total body move is your favorite?