Elliott Hulse Metabolic Surge Workout #1

Elliott Hulse Metobolic Workout


1.  Power Cleans 3×3 Reps

2.  DB Bench Press – 3×6 reps

3.  DB Rows – 3×6 Reps

4.  Front Squats – 2×5

5.  Deadlift – 2×5

Do some sort of Cardio In Between Sets for 40 Seconds!

Good Luck – Elliott Hulse is a BEAST! I use Elliotts Lean Hybrid System – Its FREAKING Awesome!

About Terry Wygal

Terry Wygal Husband, Daddy, New Grandpaw (Dado) and Fire Fighter - Serial Entrepreneur with strong ties in the Real Estate, Internet Marketing and Health Related industries. Married 22 years and the Father of 3, In his spare time Terry is out protecting his Community as a Fire Fighter for the last 11 years or so. http://HealthandFitnessUpdates.com and http://TerryWygal.com

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