A Nasty 6-Exercise Total Abs and Core Circuit Workout Discover the most EFFECTIVE abdominal exercises for sculpting six-pack abs most trainers are NOT telling you about. Ok, here are 6 abs (more…)
Tag Archives | Side Plank
Tough Mudder Workout Plan To Kick Its Butt
Don’t Let Tough Mudder Kick Your Butt, Follow This Workout Plan! Train Hard So You Can Go Hard In This Challenge Tough Mudder is intense, everyone knows that. So part of getting ready for this grueling (more…)
15 Minute Total Toning Workout
Totally Tone Your Body Slim Down, Tighten Up, And Tone Your Whole Body With This Awesome Workout! Most of us aren’t satisfied with the body we have, but the good news is is that the body you’ve always (more…)
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Training &
Nutrition Insider Secrets for a Lean-Body, by Mike Geary
(a $17.99 value): 
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
