Work That Chest And Core For Ten Minutes In Four Moves Workout For Ten Minutes And Feel The Burn! Today’s workout feature: Triceps dips Mountain Climbers Side to side pushups Jack Knives These (more…)
Tag Archives | Mike Chang
THE Best 20 Leg Exercises With Mike Chang
Tone Up Those Legs! Check Out These Top Leg Workouts, And Get Active! Wondering what the Best Leg Exercises are? I was, so when I saw that Mike Chang was showing us what they were I got excited! I (more…)
Home Ab Exercises- 20 Best Ab Workouts With Mike Chang
Get The Most Out Of Your Workout! Try These Ab Exercises To Really Get In Shape! Today’s video will show you the 20 Best Ab Workouts to getting YOUR six pack, all demonstrated by Mike Chang from Six (more…)
Flatter Belly – 7 Fatty Foods That Get You RIPPED
7 FATTY Foods That Help Get You Lean Fatty Foods You Can Eat to Get Lean By Mike Geary In today’s article, Mike’s going to expand on my original coconut oil video… showing you 7 MORE fatty foods you (more…)
Home Shoulder Workout With Mike Chang
Home Exercise for Shoulders Build, Shape, and Mold your Shoulder Muscles in just 15 minutes! This Episode Brought to You By Mike Chang Six Pack Shortcuts For those of you who like working with free (more…)
Home Bicep and Triceps Workout with Mike Chang
Home Bicep and Triceps Workout Ready to CRUSH Your Arms? I mean like PUMP THEM UP? Looking for an Arm Exercise that will get the Blood Pumping? Something that will help you Grow Your Arms (more…)
DOWNLOAD FREE EBOOK
Training &
Nutrition Insider Secrets for a Lean-Body, by Mike Geary
(a $17.99 value): 
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
