How To Get Chiseled Beautiful Sexy Abs Get Sexy Abs and a Hot Body without the hassle of going to a gym By Craig Ballantyne, CTT Certified Turbulence Trainer Here are 3 words you need to know (more…)
Tag Archives | kettlebells
Kettlebell Workout of The Day
Kettlebell Workout Routine Kettlebell WOD Seems like Kettlebells are EVERYWHERE these days – and for darn good reason. They WORK! They Tone Your Body – They provide GREAT HiiT Workouts – and there (more…)
Progressive Pull Back Workout For Swimmers With Kettlebells
Get Better In The Pool By Working Out On Land With Progressive Pull Backs Use Kettlebells To Further Enhance Your Swimming Workout I used to be a swimmer on the local summer swim team, and lately (more…)
Kettlebell Workout For Women Who Want To Get Into Serious Shape
Work Your Entire Body Using This Kettlebell Routine Of Five Movements Grab The Kettlebell And Start Swinging Into Fitness With This Toning Workout Hey guys! So I’m still sweating from this workout. (more…)
Insane Advanced Kettlebell Workout
Advanced Kettlebell Workout Get A Ripped Bod In Less Than 10 Minutes! This video is to help kick up your kettlebell workout to a level where I know that I can’t go yet, as it’s for (more…)
Why Kettlebells?
Why Do Kettlebell Workouts? Everyone Benefits From Kettlebells! So I’ve been wondering what exactly is so great about Kettlebells?! Yeah, they provide weight, but wouldn’t just (more…)
Kettlebell Form For Beginners
Kettlebell Techniques For Beginners Improve Your Workout And Maximize Results! So today I found this really cool kettlebell workout video that’s going to help really whup my butt into (more…)
Kettlebells For Beginners
How to Start Working Out With Kettlebells! Easy Getting Started Video To Get You Kettlebell Ready Hey Guys, so I’ve been wanting to get started doing kettlebells but I didn’t know (more…)
Kettlebell Workouts for Real Men!
Kettlebells: Get Long And Strong! The Intense Workout For People Serious About Losing Weight My dad loves kettlebells, that’s one of his favorite workouts. So today I found a kettlebell workout (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
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