Cheat Meals: The Key To A Successful Diet The Only Time That Cheating Is Okay! So this week I fell off the wagon because it’s Spring Break and I’ve been out having fun with friends. (more…)
Tag Archives | fat loss
Best 20 Exercises To Burn Fat Away – Insane Home Fat Loss
Top 20 Exercises For Fat Burning Blast The Fat Off Your Body! Here’s another video from Insane Home Fat Loss, this time on the Top 20 Exercises To Burn Fat. These workouts are great for melting the (more…)
Slim Your Thighs And Build Your Butt In Three Moves
Butt Builder And Thigh Shrinker Get A Defined, Lifted Butt And Get Rid Of Thunder Thighs! Today we’re going to lift, tighten, and build our butts to fill out our skinny jeans ladies, and to get rid (more…)
Workout Your Chest And Core From Your Home!
Work That Chest And Core For Ten Minutes In Four Moves Workout For Ten Minutes And Feel The Burn! Today’s workout feature: Triceps dips Mountain Climbers Side to side pushups Jack Knives These (more…)
DOWNLOAD FREE EBOOK
Training &
Nutrition Insider Secrets for a Lean-Body, by Mike Geary
(a $17.99 value): 
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
