Bodyweight Max Reps Challenge Workout Burn Fat and Build Lean Muscle AT HOME In this video you’re getting a bodyweight workout that Crag Ballantyne created for Men’s Health Magazine. He calls it “Bodyweight Max Reps Challenge”. Now this isn’t a workout you’ll do every day. Instead, do your regular 3-4 week bodyweight workout program, and […]
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20 Minute Circuit Workout Routine
Craig Ballantyne Home Workout Revolution 20 Minute Circuit Workout Routine For more fat burning workouts that build muscle at the same time, go here: Craig Ballantyne Home Workout Revolution A (more…)
Tough Kettlebell Workout and Challenge
Think Your Kettlebell Workouts are Difficult? Just Try To Finish 3 Tough Kettlebell Exercises This kettlebell challenge workout has got to easily be in the top 3 TOUGHEST workouts (more…)
Bodyweight Arms Using Pilates For 30 Day Challenge
Day Seven Of 30 Day Challenge Hey everyone! I’ve been super busy getting registered for classes, and then was sick for two days so posting was a bit hard! The two days I was up on campus I walked (more…)
Sincere Hogan Sabertooth Workout With Bodyweights
Get The Strength And Flexibility Of Sabertooth With This Workout By Sincere! Workout To Explode Into Action Like Sabertooth From X-Men Remember the Wolverine workout series we posted a while back? (more…)
Bodyweight Workouts – Get Fit Anywhere with Bodyweight Exercises
Body Weight Workouts Get Fit Anywhere with Bodyweight Exercises Looking for a good – quick workout but don’t have a gym around? Can’t afford expensive gym equipment? Try this bodyweight workout that (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
