This 5 minute workout will help you blast your lower ab fat, and show off your sexy six pack that’s underneath. Johnny with Insane Home Fat Loss shows you exactly how to do this, and how to get the results YOU want to see; a long, strong body that has nice lean muscle!
This video shows you that “in order to reveal your lean and flat stomach, you have to burn off the nasty layer of belly fat covering it”, and Insane Home Fat Loss helps you do this, and gets you fit and in shape!
3 rounds
0:14 Lying leg crunches // 10 reps
0:36 Lying leg plank // 20 seconds front and both sides
0:58 Lying leg raises // 10 reps
Get rid of your belly fat once and for all by working out to this video, and add it into your daily workout to keep in shape and blast that lower fat!
