Hey guys, so I, like many women, am not happy with my butt. I think it’s too flat, which is part of eating clean and having a low fat percentage. So when I saw this Kim Kardashian Butt Workout, I decided to try it. I figured that it couldn’t hurt, and if anything it’d help my leg muscles as well!
A workout that I really like to do is:
-50 donkey kicks (25 on each leg)
-50 split jumps
-50 lunges (25 on each side)
-45 second wall sit
-25 kettlebell swings
-20 bridges (30 seconds each)
And then I repeat!
What do you like to do to workout your glutes?