Tag Archives | Workout Program

20 Minute Circuit Workout Routine

20 Minute Circuit Workout Routine

Craig Ballantyne Home Workout Revolution  20 Minute Circuit Workout Routine For more fat burning workouts that build muscle at the same time, go here:   Craig Ballantyne Home Workout Revolution A (more…)

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Bodyweight Workout 500 – Home Bodyweight Exercise

Bodyweight Workout 500 – Home Bodyweight Exercise

Bodyweight 500 Workout Home Bodyweight Workout In this video, Certified Turbulence Trainer, Brian Kalakay shows you a NO equipment bodyweight workout you can do at home to get lean and ripped. Do (more…)

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Ever Quit at the Gym Or a Diet

Ever Quit at the Gym? Or a Diet?

Ever Quit at the Gym? Fail to Finish a Diet or Hit Your Goals? 3 Critical Things You Must Do First! Somewhere – right before my 49th Birthday I decided that I needed to get in shape or Die.  Literally. (more…)

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Upper Body Workout Exercise Routine Demonstrated

Upper Body Workout Exercise Routine Demonstrated

Upper Body Workout Exercise Routine Demonstrated 4 Minute TOTAL Upper Body Exercise Online Video   Craig Ballantyne Turbulence Training – Looking for an Upper Body Routine but don’t have a lot of (more…)

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Add-a-Kettlebell-to-Your-Routine

Add a Kettlebell to Your Routine

Why You Should Add a Kettlebell to Your Routine   If you want to get into the best shape of your life you need to find the best Kettlebell Workout program. The problem is that too many people (more…)

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