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Mike Chang Ab Workout For Killer V-Cut Abs

Mike Chang Ab Workout For Killer V-Cut Abs

By on May 24, 2013 in Ab Exercises

If you need six pack abs, workout to this Mike Chang workout, and do it with him to get some abs! He shows you how to get killer v-cut abs combining two moves for maximum results. Great music to workout (more…)

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10 Minute Crossfit Workout At Home

10 Minute Crossfit Workout At Home

By on April 9, 2013 in Celebrity Workouts For Women, Crossfit Training Demos

10 Minute Crossfit Class For A Total Body Workout Get A Full Body Workout With This Crossfit Circuit Workout I know a lot of people who read this blog LOVE crossfit, so I try to cater to their likes, (more…)

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Ab-Workout-Gets-a-Flat-Stomach-With-Perfect-Belly-Exercises

Ab Workout Gets a Flat Stomach With Perfect Belly Exercises

By on February 5, 2013 in Ab Exercises

Workouts For a Flat Stomach How to Get a Flatter Belly If you want to lose weight and gain muscle you will not want to do the same exercises every single day. What makes a lot of sense is to start (more…)

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