Beginners Low Impact Cardio

Start Losing Fat Fast!

Sweat Out The Fat To Show Your Muscles!

As we went over in The Real Secret To Abs, abs are made in the kitchen and shown in the gym.  Part of helping your body to lose fat is to do cardio! So today, here's a nice low impact cardio video for the beginners out there, or even the people who know how to workout but want to ease the transition into cardio!

This will help you sweat off your fat, to show off your six pack that you've been working ON while working OUT with us here at The Workout Of The Day!

How much cardio do YOU do a week? Comment below!

About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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