Day Seven Of 30 Day Challenge Hey everyone! I’ve been super busy getting registered for classes, and then was sick for two days so posting was a bit hard! The two days I was up on campus I walked (more…)
Tag Archives | Smoothie
Coconut Shake
Today’s shake features a few of my favorite fruits; strawberries, bananas and coconuts. It was delicious, and helped keep me really full for the morning when I was at school. What I (more…)
Best Fruit For Weight Loss
Need To Lose Weight? Try Adding This Fruit In Your Diet To See More Results! Today my family went to the store and stocked up on a bunch of fruits and vegetables, so when I came home and found out that (more…)
Health Benefits Of Blueberries
Blueberries: Delicious and Nutritious Why Blueberries Are So Great For You Blueberries are one of my favorite fruits, because not only do they taste great, but they’re also really good for you. Benefits (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
