Don’t Let Tough Mudder Kick Your Butt, Follow This Workout Plan! Train Hard So You Can Go Hard In This Challenge Tough Mudder is intense, everyone knows that. So part of getting ready for this grueling (more…)
Tag Archives | Jump Rope
X-Men Origins: Wolverine Workout w/ Kettlebell Combos, Jump Rope, & Body…
Who Else Wants To Have A Body Like Wolverine In Only Three Steps? In Just Ten Minutes A Day? Sincere Hogan was so excited for Wolverine: Origins that he made a Wolverine style workout to unleash (more…)
CrossFit Training – Double Under CrossFit Demonstration
Double Under Crossfit Demonstration Jump Rope Double Unders For Beginners There is a friend of mine that is doing a Challenge this year called the Crossfit Paleo Challenge. Today he posted (more…)
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This ebook, created by Certified Nutrition Specialist & Certified Personal Trainer, Mike Geary, details over 27 specific metabolism-boosting secrets that you can use to strip off your stubborn body fat faster and easier. Contains unique workout methods and nutritional strategies to slash body fat and take your body to a whole new level of leanness.
Click Here To Read The FREE eBook!
