Tag Archives | Fit

Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you (more…)

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Workout Your Chest And Core From Your Home!

Workout Your Chest And Core From Your Home!

Work That Chest And Core For Ten Minutes In Four Moves Workout For Ten Minutes And Feel The Burn! Today’s workout feature: Triceps dips Mountain Climbers Side to side pushups Jack Knives These (more…)

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Victoria’s Secret Workout, Butt Exercises With Trainer Justin Gelband, Fit How To

Victoria’s Secret Workout, Butt Exercises With Trainer Justin Gelband, Fit How To

It’s A Shame For You Not To Tone Your Butt — When These People Do It So Easily Ladies: Get that butt YOU’VE always wanted!   This video is more for the women of the blog than the men, (more…)

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