Tag Archives | bodybuilding

Leg Day Bodybuilding

Explosive Leg Day Workout With Six Pack Shortcuts

It’s Leg Day Again With Mike Chang! Build Your Leg Muscles With This Great Leg Workout Anyone who has a Leg Day knows the hell of it: the next day you can’t walk, you’re sore, your legs are screaming…. (more…)

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Video thumbnail for youtube video Leg Day Bodybuilding - The Workout of The Day

Leg Day Bodybuilding

Need a Leg Day Workout? Try This Video To Really Build Up Your Leg Muscles This video is a part of a program, but it can be used alone for a Leg Day Workout! The workout that he has you do (more…)

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Back And Traps Building Workout

Back And Traps Building Workout

Workout Your Back And Traps With Bodybuilding Build Your Back And Traps with Proper Form For A GREAT Workout   Want to workout your back and traps to build up those muscles? Check out this body (more…)

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Full Body Dumbbell Workout With Mike Chang

Full Body Dumbbell Workout With Mike Chang

Burn off your belly fat in 15 minutes! Get you that lean and athletic body your always wanted! Today, as with every other day, we’re going to help you accomplish your goals for fitness, and have you (more…)

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THE Best 20 Leg Exercises With Mike Chang

THE Best 20 Leg Exercises With Mike Chang

Tone Up Those Legs! Check Out These Top Leg Workouts, And Get Active! Wondering what the Best Leg Exercises are?  I was, so when I saw that Mike Chang was showing us what they were I got excited!  I (more…)

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