Tag Archives | ab workouts for women at home

Shaun T Carido

Shaun T CALORIE BURN CARDIO/STRENGTH

Extra 5 min Workout VIDEO —>>> Check The 30 Day Ab Challenge Out 😉 <<<— Extra 5min WORKOUT VIDEO for SATURDAY!!!! CALORIE BURN CARDIO/STRENGTH You WILL burn some extra Calories!!! Please SHARE! Get 4th of July FIT. Post by Shaun T. Do each exercise for 1 min for an EXTRA 5min Workout To be done […]

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Shaun T 5 minute Titanium Abs

Shaun T – Titanium Abs

Extra 5 min Workout VIDEO for (FRIDAY) From Shaun T This is called “Titanium ABS!” YOU WILL NEED A SMALL TOWEL! Prepare to burn!   Post by Shaun T.   Please (SHARE)! Fit for the 4th of July Challenge! Do each exercise for 1 minute for an EXTRA 5 minute Burn- To be done in […]

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Video thumbnail for youtube video - The Workout of The Day

Best 5 Minute Abs Workout

The Best 5 Minute Abs Workout How To Boost Your Metabolism With This Ab Exercise Routine   Wanna Discover The Secret to How I Dropped 20 Pounds in 5 Weeks WITHOUT Exercising? —>>> Check it out HERE – even I was amazed at how simple it was to do….  

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Video thumbnail for youtube video 8 Minute Ab Workout - The Workout of The Day

8 Minute Ab Workout

The 8 Minute Ab Workout How to lose belly fat how to lose belly fat fast    

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Easy Home Ab Workout

Easy Home Ab Workout

Need To Ease Into Working Out? Try This Easy Video To Get You Started!   Not all of us are at a great fitness level, so I figured I should post a video about some basic ab workouts (more…)

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