High Intensity Back Workout

 Super High Intensity Back Workout


Workout breakdown:
15 minute workout

Do as many reps of each
exercise and move onto
the next move.

You can write down your
reps after each exercise
so you can keep track.

4 Exercises
Dead Lifts
Upright Rows

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About Terry Wygal

Terry Wygal Husband, Daddy, New Grandpaw (Dado) and Fire Fighter - Serial Entrepreneur with strong ties in the Real Estate, Internet Marketing and Health Related industries. Married 22 years and the Father of 3, In his spare time Terry is out protecting his Community as a Fire Fighter for the last 11 years or so. http://HealthandFitnessUpdates.com and http://TerryWygal.com

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