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How To Do More Pull Ups

How To Do More Pull Ups

3 Tips to Increase the Number of Pull Ups You Can Do We all know that Pull Ups are an Excellent Staple in getting that very cool V Shape we want. To Spread Your Wings as it were you gotta have the Lats to Back it up… Here are 3 little tips to help you […]

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Super High Intensity Back Workout

High Intensity Back Workout

┬áSuper High Intensity Back Workout   Workout breakdown: 15 minute workout Do as many reps of each exercise and move onto the next move. You can write down your reps after each exercise so

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