Slim Down For Spring Workout

Get Ready For Hot Weather With These Three Moves!

Work On Getting Shorts And Bikini Body Ready

It’s April 1st, which means that summer is seriously coming up fast. So we all want to get into shape for the summer break and vacation. In the meantime, the weather is heating up so shorts are quickly going to become an everyday thing. I for one want to show off some seriously sculpted legs, so I found this video that has some really great exercises that will slim down your legs quickly!
The workout is-
Side lunge with arm raise (make sure that your knee doesn’t go over your toes, and stays in line with your ankle). Two Sets, 24 reps each leg
Single Leg Deadlift – 3 Sets, 12 reps each leg
Tricep pushups with walkout – 3 sets of 10 push ups
Personally I really loved this workout, and I can feel the stretch still in my hamstrings! I’m super excited for summer now, and I hope everyone else is too!

About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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