Good Morning Cardio Workout To Start The Day Right

Cardio Circuit For A Great Good Morning Workout

Wake Up The Right Way With Cardio And Feel Great The Rest Of The Day


This is what I woke up and did this morning, and got my day started off right! I haven't been doing much cardio lately and I can tell the difference in how I feel throughout the day. It makes me feel more energized, and not need coffee to get through my college classes. I feel sore from this workout, which tells me I definitely need to do more high intensity workouts to get my endurance level back up. I'm thinking of making things like this my warm up before I start throwing around kettlebells. What do you think?

About Olivia Wygal

Olivia is a 19 year old college student who enjoys long walks in nature with frequent tree huggings. When she's not at school or with friends, she is constantly looking through nutrition blogs and different workout videos to find new workouts for her ever expanding athletic abilities. Pilates, Kettlebells, Swimming, and Yoga are her favorite workouts, but she is always up to trying new things

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