Tag Archives | workout at home

Easy Home Ab Workout

Easy Home Ab Workout

Need To Ease Into Working Out? Try This Easy Video To Get You Started!   Not all of us are at a great fitness level, so I figured I should post a video about some basic ab workouts

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Quick Chest & Back Workout

Quick Chest & Back Workout

Work Those Pecs! Quick 3 Minute Chest Workout This is a nice clean quick workout to get you started on building up your chest muscles for summer.  Do the set once for a quick warm up for the rest of

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Spartacus-Official-Exercise-Blood-and-Sand

Spartacus: Official Exercise Blood and Sand!

Spartacus Blood and Sand! : Official Workout Get A Cut and Ripped Body Like The Spartacus Actors The Official Spartacus Blood and Sand Workout Routine Demonstrated: Have you been watching Spartacus

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