Tag Archives | Lats

How To Do More Pull Ups

How To Do More Pull Ups

3 Tips to Increase the Number of Pull Ups You Can Do We all know that Pull Ups are an Excellent Staple in getting that very cool V Shape we want. To Spread Your Wings as it were you gotta have the Lats to Back it up… Here are 3 little tips to help you […]

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Get Your Back Buff Into A Muscle Shield

Get Your Back Buff Into A Muscle Shield

Build A Better Back With Buff Dudes Build a back that the actors of 300 would be jealous of! Buff Dudes say that this will build a “muscular shield” of muscle, and by looking at the guys I believe

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