Tag Archives | Almonds

Protein Filled Oatmeal Breakfast

Protein Filled Oatmeal Breakfast

Need A Great After Workout Meal Filled With Protein? Try This Simple, Delicious Recipe! Do you see how delicious this looks?  I guarantee you it tastes even better! AND (this is the best part), it’s (more…)

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30 Day Strength Challenge And Leg Day

30 Day Strength Challenge And Leg Day

The Workout Of The Day: What We’re Doing To Get Fit And Healthy! Start Of Olivia’s 30 Day Challenge And Terry’s Leg Day Today was another eating mainly raw day; two bananas in the morning, as (more…)

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May 15th Workout Of The Day

May 15th Workout Of The Day

So we’re going to start trying something new; we’re going to start posting what we did to workout that day, and a sample of what we ate throughout the day, as well as our progress! Today’s will be more (more…)

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